White Bean and Tuna Salad


  • Salt and olive oil to taste
  • ½ teaspoon freshly ground black pepper
  • A few splashes of Tabasco sauce, or 1 minced Serrano chile or 1 teaspoon red chile flakes
  • ½ cup of chopped mint, parsley, or arugula
  • 2 15-ounce cans of cannellini or Great Northern white beans, rinsed and drained
  • 2 five to six ounce cans of tuna packed in olive oil
  • The zest and juice of 1 lemon or 2 limes (can sub a tablespoon or two of cider vinegar)
  • + 1 more ingredients
    • 1 cup of chopped red onions or shallots

Method 1 Sprinkle some of the lemon juice over the chopped onions while you prepare the other ingredients. This will take some of the oniony edge off the onions. 2 Drain the oil from the tuna and put the tuna into a large bowl. Add the beans to the tuna and gently stir to combine. Add the onions,...

View full recipe at SpringPad


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