Whole Grain Cornsticks

Ingredients

• 3 tablespoons grated fresh Parmesan cheese
• 2 teaspoons baking powder
• 1 ½ teaspoons chili powder
• 1 teaspoon salt
• ¾ cup plus 2 tablespoons fat-free milk
• 2 tablespoons olive oil
• 2 tablespoons honey
• + 7 more ingredients
• • 1 large egg, lightly beaten
  • 2 tablespoons minced jalapeño pepper
  • Cooking spray
  • ¹/₃ cup minced red onion
  • ¾ cup frozen whole-kernel corn, thawed
  • ¾ cup whole wheat flour
  • ¾ cup yellow cornmeal

Preheat oven to 425°. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a large bowl. Make a well in center of mixture. Combine milk, oil, honey, and egg. Add to flour mixture, stirring just until moist. Fold in corn, on...

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