Whole Grain Cornsticks

Whole Grain Cornsticks
Photo by Randy Mayor

Ingredients

  • 2 teaspoons baking powder
  • 3 tablespoons grated fresh Parmesan cheese
  • Cooking spray
  • ¾ cup frozen whole-kernel corn, thawed
  • 2 tablespoons minced jalapeño pepper
  • 1/3 cup minced red onion
  • 1 large egg, lightly beaten
  • + 7 more ingredients
    • 1 teaspoon salt
    • ¾ cup whole wheat flour
    • ¾ cup plus 2 tablespoons fat-free milk
    • 2 tablespoons olive oil
    • ¾ cup yellow cornmeal
    • 1 ½ teaspoons chili powder
    • 2 tablespoons honey

Preheat oven to 425°. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a large bowl. Make a well in center of mixture. Combine milk, oil, honey, and egg. Add to flour mixture, stirring just until moist. Fold in corn, on...

View full recipe at My Recipes

Comments


Best Wine Deals

See More Deals





Snooth Media Network