Chili-Seared Fish With Yucatan Vegetables


  • 1 teaspoon olive oil
  • 1 small onion, thinly sliced
  • ½ teaspoon chili powder
  • 1 teaspoon seafood seasoning (such as Paul Prudhomme Seafood Magic)
  • 4 (6-ounce) orange roughy fillets
  • 2 limes, quartered
  • 1 red bell pepper, thinly sliced
  • + 4 more ingredients
    • Cooking spray
    • 2 tablespoons chopped fresh cilantro
    • 1/8 teaspoon salt
    • 1 cup frozen whole-kernel corn, thawed

Combine seafood seasoning and chili powder in a small bowl. Rub mixture onto both sides of fish. Heat a large nonstick skillet over medium- high heat. Coat fish with cooking spray. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork. Place fish on a pl...

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