Cilantro Turkey Burgers with Chipotle Ketchup

Ingredients

• ¼ cup ketchup
• 1 (7-ounce) can chipotle chiles in adobo sauce
• Cooking spray
• 1 pound ground turkey
• ¼ teaspoon black pepper
• ¼ teaspoon salt
• ¼ cup (1 ounce) preshredded Parmesan cheese
• + 4 more ingredients
• • ¼ cup minced fresh cilantro
  • ¹/₃ cup dry breadcrumbs
  • 4 red leaf lettuce leaves
  • 4 (2 1/2-ounce) whole wheat hamburger buns

Combine first 6 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/3-inch-thick patty. Heat a large grill pan or large nonstick skillet coated with cooking spray over medium-high heat. Add turkey patties, and cook 5 minutes on each side or until done. ...

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