Twenty-Minute Chili

Ingredients

• 1 tablespoon chili powder
• 1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeño peppers and spices, undrained
• ¾ cup chopped green bell pepper
• ½ pound ground turkey breast
• 1 teaspoon Worcestershire sauce
• ½ teaspoon ground cumin
• ½ teaspoon dried oregano
• + 8 more ingredients
• • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (5.5-ounce) can tomato juice
  • ¼ cup (1 ounce) preshredded reduced-fat cheddar cheese
  • 1 (3 1/2-ounce) bag boil-in-bag long-grain rice
  • 1 tablespoon vegetable oil
  • 1 cup chopped onion

Cook rice according to package directions, omitting salt and fat. While rice cooks, heat oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and turkey, and cook 3 minutes or until done, stirring to crumble. Stir in chili powder and the next 8 ingredients (chili powder ...

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